This certified organic artisan low fodmap vegetable stock has been tested and certified by the fodmap friendly program. The ingredients are carefully selected to comply with the low fodmap diet. San Elk have created a vegetable stock made from certified organic ingredients, that’s full of flavour and gentle on the stomach.
Simply dissolve one teaspoon per cup (250ml) of hot water or sprinkle as a seasoning. San Elk Artisan Stock is easy to use, quick to dissolve, and adds a deep flavour to soups, broths, stews, casseroles, curries, risottos, stir fries, tofu, lentil and pasta dishes as well as couscous, sauces and gravies.
It can also be sprinkled directly as a seasoning on vegetables, hot chips, fish, meat and chicken dishes or be used to season and marinate roasts, meatballs, hamburgers, vegetable patties, vegetable slices, savoury muffins, quiches, falafels, arancini balls, taco mix, souvlaki meats, bread crumb mix for coasting or as a stuffing.
The stock is hand crafted, certified organic, gluten free, lactose free, yeast free, no MSG, no palm products, no additives and no maltodextrin.
Definition of fodmap: fodmap stands for fermentable oligo-, di-, mono-saccharides and polyols. These are a group of short-chain carbohydrates (sugars) that are poorly absorbed by gut and can trigger symptoms in people suffering from gastrointestinal and irritable bowl syndrome (ibs). In consultation with a practitioner, a low fodmap diet can assist reduce ibs symptoms.
Ingredients: Sea Salt, Corn Flour, Raw Sugar, Olive Oil, Parsley, Turmeric, Tomato, Cracked Pepper And Nutmeg. Contains No Onion, Garlic Or Celery.
Net weight: 160g - makes 13 litres of stock.